Some of the best advice comes from the most unlikely places. Struggling to sleep? Looking for more information on the mechanisms behind sleep? What if we told you that children had all the information you needed? Prepare to be amazed as these little humans share their invaluable insights on everything sleep-related. From the fascinating world of REM to the effects of sleep deprivation, their perspectives will leave you astonished. Discover the hidden treasures and nuggets of wisdom that lie within their words.